Products
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Guide to Yoga
CourseUnlock the benefits of yoga with my all-inclusive Guide to Yoga Course. Designed for all levels, this course offers step-by-step instructions, breathing techniques, and mindfulness practices to enhance your physical and mental well-being.
$179
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Healthy Hormones Bundle
CourseWith the Healthy Hormones Bundle, you’ll dive deeper into understanding how hormones impact every aspect of your health. You'll gain helpful tools and insights to bring balance to your life.
$111
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Hormone Health 101
Digital downloadLearn simple diet and lifestyle shifts to keep your hormones in balance.
$17
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14-Day Digital Detox Challenge
CourseThis 14-Day Digital Detox Challenge is carefully designed to help you break free from the grip of technology. By reducing screen time, you'll lower your stress levels and improve your hormonal health.
$7
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Certified Crystal Healing Practitioner
CourseYou love crystals and are ready to take the next step towards Crystal Healing. This is not your 'average' online crystal healing course! You'll be guided through a fully immersive and interactive online learning experience.
$333
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Pain Medications During Labor
CourseThis course was designed to help pregnant people and their partners understand pharmacological options for pain management in labor and to provide an opportunity to review coping skills which may be used in labor and birth.
$15