Course curriculum

    1. Lesson 1.1: What are Hormones?

      FREE PREVIEW

    2. Lesson 1.2: Major Glands and Hormones

    1. Lesson 2.1: Causes of Hormonal Imbalances

    2. Lesson 2.2: Symptoms and Diagnosis

    1. Lesson 3.1: Nutrition for Hormone Health

    2. Lesson 3.2: Lifestyle Tips for Hormonal Balance

    1. Lesson 4.1: Medical Treatments

    2. Lesson 4.2: Natural and Alternative Therapies

    1. Lesson 5.1: Real-Life Case Studies

    2. Case Study 1: Hormone Balance Through Holistic Practices

    3. Case Study 2: Overcoming PCOS Naturally

    4. Case Study 3: Healing Adrenal Fatigue Holistically

    5. Lesson 5.2: Creating a Personal Hormone Health Plan

    1. Hormone Health 101

    2. Bye Bye Toxins Guide

    3. Common Supplement Combinations

    4. Reset your Circadian Rhythm _ Improve Your Sleep

    5. Cycle Syncing and Seed Cycling

    6. Graceful Menopause Guide

    7. Hormone Health Meal Plan

    8. Hormone Health Recipe Pack

    9. Boost Energy Naturally

About this course

  • $111.00
  • 13 Lessons
  • 9 Downloadable Workbooks