Course curriculum

    1. 14-Day Digital Detox Challenge Workbook

    1. Welcome to the challenge!

      FREE PREVIEW

    2. Digital Habits: Find your problem areas

    3. Create Your Digital Detox: Goal setting

    4. Clarify Your Intentions: Get in the right mindset

    5. Digital Pretox: Getting ready

    6. Digital Detox Week 1: Track your progress

    7. Digital Detox Week 2: Track your progress

    8. Optional Challenge: Full day fast

    9. Digital Detox Reflections: Takeaways

About this course

  • $7.00
  • 10 lessons
  • 0 hours of video content